U.S. Physical Fitness Charts for Males

Age 17-21

Push-ups

Reps	Score	Reps	Score	Reps	Score	Reps	Score
77		57	81	37	53	17	26
76		56	79	36	52	16	24
75		55	78	35	50	15	23
74		54	77	34	49	14	21
73		53	75	33	48	13	20
72		52	74	32	46	12	19
71	100	51	72	31	45	11	17
70	99	50	71	30	43	10	16
69	97	49	70	29	42	9	14
68	96	48	68	28	41	8	13
67	94	47	67	27	39	7	12
66	93	46	66	26	38	6	10
65	92	45	64	25	37	5	9
64	90	44	63	24	35	4	8
63	89	43	61	23	34	3	6
62	88	42	60	22	32	2	5
61	86	41	59	21	31	1	3
60	85	40	57	20	30
59	83	39	56	19	28
58	82	38	54	18	27

Sit-Ups

Reps	Score	Reps	Score	Reps	Score	Reps	Score
82		66	81	50	55	34	30
81		65	79	49	54	33	28
80		64	78	48	52	32	26
79		63	76	47	50	31	25
78	100	62	74	46	49	30	23
77	98	61	73	45	47	29	22
76	97	60	71	44	46	28	20
75	95	59	70	43	44	27	18
74	94	58	68	42	42	26	17
73	92	57	66	41	41	25	15
72	90	56	65	40	39	24	14
71	89	55	63	39	38	23	12
70	87	54	62	38	36	22	10
69	86	53	60	37	34	21	9
68	84	52	58	36	33
67	82	51	57	35	31

Running (2 Miles)

Time	Score	Time	Score	Time	Score	Time	Score
12:54		16:24	53	19:54	5	23:24
13:00	100	16:30	52	20:00	3	23:30
13:06	99	16:36	50	20:06	2	23:36
13:12	97	16:42	49	20:12	1	23:42
13:18	96	16:48	48	20:18	0	23:48
13:24	94	16:54	46	20:24		23:54
13:30	93	17:00	45	20:30		24:00
13:36	92	17:06	43	20:36		24:06
13:42	90	17:12	42	20:42		24:12
13:48	89	17:18	41	20:48		24:18
13:54	88	17:24	39	20:54		24:24
14:00	86	17:30	38	21:00		24:30
14:06	85	17:36	37	21:06		24:36
14:12	83	17:42	35	21:12		24:42
14:18	82	17:48	34	21:18		24:48
14:24	81	17:54	32	21:24		24:54
14:30	79	18:00	31	21:30		25:00
14:36	78	18:06	30	21:36		25:06
14:42	77	18:12	28	21:42		25:12
14:48	75	18:18	27	21:48		25:18
14:54	74	18:24	26	21:54		25:24
15:00	72	18:30	24	22:00		25:30
15:06	71	18:36	23	22:06		25:36
15:12	70	18:42	21	22:12		25:42
15:18	68	18:48	20	22:18		25:48
15:24	67	18:54	19	22:24		25:54
15:30	66	19:00	17	22:30		26:00
15:36	64	19:06	16	22:36		26:06
15:42	63	19:12	14	22:42		26:12
15:48	61	19:18	13	22:48		26:18
15:54	60	19:24	12	22:54		26:24
16:00	59	19:30	10	23:00		26:30
16:06	57	19:36	9	23:06
16:12	56	19:42	8	23:12
16:18	54	19:48	6	23:18

Information Courtesy of U.S. Army

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